Pressing Rewind (Bad Habit) Lyrics

They told me not to put too many words in this so it's easier to sing along
They also say I should move along
Find someone else along
But you were all right along
And I tried so hard to change up my ways
It really does work for a couple of days
Couple months
Couple years, even
Then it brings me back again
You bring me back like you're a bad habit

I see you once and I am back at it
Will someone stop out of this bad habit?
Throw me along and get me out of it.